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Summary: Class series designed to teach heart-healthy habits and lifestyle changes.
Description: Learn from our own health experts how to shop for healthy products and produce, decipher a restaurant menu for healthy entree choices, prepare tasty low-sodium meals for your family, and more! Class series are offered in the spring and fall and limited class selections in the summer. Click on the lefthand column for class descriptions and to register.
The Change of Heart classes are open to the public.
The length of each class is 1 to 1 1/2 hours. Materials are provided.
Location: Several of the classes will be held at the St. Francis Heart Center's Community Center, located on the southeast corner of the St. Francis Hospital - Indianapolis campus, 8111 S. Emerson Ave. Carefully check the class listing for mention of this or other south-side locations.
Fall 2009 classes:
Cost: Free.
Registration: To register online, please click on the class in the lefthand colum. To register by phone, call (317) 782-4422 or toll-free (877) 888-1777.
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