Pre-Diabetes

Description: A free evening course for people who have been diagnosed with pre-diabetes.

Topics include:

• What is pre-diabetes?
• Diabetes Prevention Program research results
• Insulin resistance
• Nutritional counseling
• Exercise
• Weight loss
• Problem solving
• Keys to healty eating out
• Staying motivated

Location: All classes and individual instruction are offered either at the St. Francis Diabetes & Endocrinology Center near St. Francis Hospital—Indianapolis or in the St. Francis Education Center.

Cost: None.

To register: Ask your physician to fax order and blood sugar lab results to the St. Francis Diabetes Center, (317) 865-5321. A member of the Diabetes Center staff will call you to schedule. Paperwork will be sent to you to complete before the first session.